Services
Small Group Personal Training
Traditional personal training costs upwards of $125 per hour in our area. It also requires you to work with one person at a specific time that fits their schedule . And at that price point, it’s hard to train frequently enough to get the best results. This is our version of one-on-one personal training, but better.
At NF, our small group approach offers you all the benefits of individualized coaching, but for a fraction of the cost (as low as $33/session) and with way more scheduling flexibility. Whether you need individualized coaching to work around nagging injuries or simply want the very best stimulus for building muscle and burning fat, small group personal training is the fastest path to your goals.
Click below to try us out with no commitment
At NF, our small group approach offers you all the benefits of individualized coaching, but for a fraction of the cost (as low as $33/session) and with way more scheduling flexibility. Whether you need individualized coaching to work around nagging injuries or simply want the very best stimulus for building muscle and burning fat, small group personal training is the fastest path to your goals.
Click below to try us out with no commitment
Hybrid Training
Our hybrid plan offers a style of training for those of you who find It difficult to consistently make It to the gym with your busy schedules. You will get your own personal training plan, but that plan can be done anywhere, anytime. We make things fit into your busy schedule, not the other way around.
Whether you are able to workout at the gym, at home, or in a hotel gym, your plan will be made to fit those needs. Our goal is to find a balance to keep you as consistent as possible.
No matter where you workout, you can expect a personal plan designed specifically for you and your goals. And with these workouts costing as low as $25/session, the value will show itself!
30 Day Advanced Results Program
Experience what we do completely risk free. Our intro 30-day trial gives you a chance to fully embrace what we have to offer. If at any point during that time you don’t feel that we delivered what we promised, we will give you your money back, no questions asked, guaranteed.
What do you get:- Unlimited access to our facility
- Individualized Custom Workout Plan
- Individualized Nutrition Coaching
- 30 Minute Body Readiness Session
- Blueprint For Success Session
Tell Us About You.
What's your current fitness level?
What's your workout history?
What are your fitness goals?
We can get you to a healthier, stronger and happier you!
What's your workout history?
What are your fitness goals?
We can get you to a healthier, stronger and happier you!