Fitness
How To Gain Strength & Size In Your Legs
Size and strength do not necessarily coincide with one another but in many cases your legs will grow size as your strength builds. This can be the case for most
Blog
Our Latest Blog Posts
Welcome to the Nagle Fitness Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
Fitness
Why Is It Hard To Listen To My Own Advice?
I like to give advice to people who are actually interested in hearing what I have to say. Not everyone uses the advice but it feels nice when someone actually
Fitness
Workout Partners: The Good, The Bad, The Ugly…
Many people wonder if its a good idea to get a workout partner and the most simple answer is YES but the more complex part to this response is how
Fitness
Should You Be Programming Your Workouts?
Programming isn’t for everyone but they are a great way to keep your lifts in gradual progression. If you can find the right program from a good coach then you
Uncategorized
Overcoming A Bad Day In The Gym
Bad days in the gym are inevitable to anyone who is regularly pushing limits in the gym. I’m sure everyone has heard that there are going to be good days
Fitness
Why Fitness?
For me fitness is simply exercise. Exercise to keep the body and mind healthy. Although it is simply that, I tend to take it much more seriously in a sense.